menlo pilates & yoga

"It's the mind itself which shapes the body." - Joseph Pilates

Menlo Pilates & Yoga is dedicated to human movement. We offer a range of services and provide only the finest instruction with friendly attentive service in the studio. Our goal is to provide a refreshingly positive experience and change the way people view health and fitness.

 

Our clients enjoy an atmosphere of relaxation and cleanliness in our modern studio, while being treated with respect. We seek to provide expert knowledge to help clients focus on their needs and meet their goals. We want to make this website informative and educational for you. Please call or e-mail us with any questions you have regarding Menlo Pilates & Yoga, our services or any aspect of our studio.

<< Schedule for Tue Jul 29, 2014 - Mon Aug 4, 2014 >>


Date:
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Tue Jul 29, 2014
Class
Instructor
7:55 am - 8:25 am Kettlebells - No Beginners Please Mary McKee
8:30 am - 9:25 am Pilates for Beginners Francesca Philip
9:30 am - 10:45 am Vinyasa Yoga for All Levels Nicole Wargo
11:00 am - 11:55 am Beginners Reformer Class Francesca Philip
12:00 pm - 12:55 pm Beginners Reformer Class Theresa Tomlin
12:15 pm - 1:15 pm Body Rolling Francesca Philip
4:30 pm - 5:45 pm Yoga Basics Sheryl Nonnenberg
6:00 pm - 7:15 pm Vinyasa II Adam Sewell
7:20 pm - 8:15 pm Pilates for Beginners Anne Caswell

Wed Jul 30, 2014
Class
Instructor
8:30 am - 9:25 am Pilates Sculpt Kathy Klein Sign Up
9:30 am - 10:45 am Vinyasa Yoga for All Levels Keith Erickson Sign Up
11:00 am - 11:55 am Reformer Back Care Francesca Philip Sign Up
12:15 pm - 1:15 pm Noon Yoga Sheryl Nonnenberg Sign Up
4:15 pm - 5:15 pm Yin Yoga for Relaxation Sheryl Nonnenberg Sign Up
5:30 pm - 6:25 pm Pilates for All Levels Francesca Philip Sign Up
5:45 pm - 6:45 pm Reformer Back Care Jen Delaney Sign Up
6:30 pm - 7:30 pm Zumba Regine Saintil Sign Up

Thu Jul 31, 2014
Class
Instructor
8:00 am - 8:30 am Kettlebells - No Beginners Please Francesca Philip Sign Up
8:30 am - 9:25 am Pilates for Beginners Francesca Philip Sign Up
9:30 am - 10:25 am TaijiFit™ Adam Sewell Sign Up
11:00 am - 11:55 am Reformer Back Care Jen Delaney Sign Up
12:00 pm - 12:55 pm Beginners Reformer Class Jen Delaney Sign Up
12:15 pm - 1:15 pm Pilates for All Levels Francesca Philip Sign Up
4:30 pm - 5:45 pm Yoga Basics Stephanie Crowley Sign Up
6:00 pm - 7:15 pm Vinyasa II Jenn Gaskin Sign Up
7:30 pm - 8:45 pm RestorativeYoga/Hot Stones Marion Vu Sign Up

Fri Aug 1, 2014
Class
Instructor
8:30 am - 9:25 am Pilates MVe Chair - Sign Up Required Francesca Philip Sign Up
9:30 am - 10:45 am Vinyasa Yoga for All Levels Keith Erickson Sign Up
11:00 am - 11:55 am Reformer Back Care Francesca Philip Sign Up
12:15 pm - 1:15 pm Noon Yoga Nitya Chuang Sign Up
5:30 pm - 6:45 pm Prana Flow® Yoga Adam Sewell Sign Up

Sat Aug 2, 2014
Class
Instructor
7:45 am - 8:15 am Kettlebells for Beginners Francesca Philip Sign Up
8:00 am - 8:55 am Morning Reformer Theresa Tomlin Sign Up
8:15 am - 8:45 am Kettlebells - No Beginners Please Francesca Philip Sign Up
9:00 am - 9:55 am Morning Reformer Jen Delaney Sign Up
9:00 am - 10:00 am Pilates for All Levels Francesca Philip Sign Up
10:15 am - 11:30 am Vinyasa Yoga for All Levels Mary McKee Sign Up

Sun Aug 3, 2014
Class
Instructor
8:30 am - 9:55 am Vinyasa Yoga II & III Theresa Tomlin Sign Up
10:05 am - 11:20 am Vinyasa Yoga for All Levels Sheryl Nonnenberg Sign Up
11:30 am - 12:25 pm Pilates for All Levels Jen Delaney Sign Up
6:30 pm - 7:45 pm Vinyasa Yoga/Restorative Mary McKee Sign Up

Mon Aug 4, 2014
Class
Instructor
8:30 am - 9:25 am Pilates for All Levels Francesca Philip Sign Up
9:30 am - 10:45 am Vinyasa Yoga for All Levels Keith Erickson Sign Up
11:00 am - 12:00 pm Reformer Back Care Francesca Philip Sign Up
12:15 pm - 1:15 pm Noon Yoga Mary McKee Sign Up
1:30 pm - 2:45 pm Vinyasa Yoga for All Levels Adam Sewell Sign Up
5:30 pm - 6:25 pm Pilates for All Levels Jen Delaney Sign Up
7:00 pm - 8:00 pm Zumba Regine Saintil Sign Up