menlo pilates & yoga

"It's the mind itself which shapes the body." - Joseph Pilates

Menlo Pilates & Yoga is dedicated to human movement. We offer a range of services and provide only the finest instruction with friendly attentive service in the studio. Our goal is to provide a refreshingly positive experience and change the way people view health and fitness.

 

Our clients enjoy an atmosphere of relaxation and cleanliness in our modern studio, while being treated with respect. We seek to provide expert knowledge to help clients focus on their needs and meet their goals. We want to make this website informative and educational for you. Please call or e-mail us with any questions you have regarding Menlo Pilates & Yoga, our services or any aspect of our studio.

<< Schedule for Fri Aug 22, 2014 - Thu Aug 28, 2014 >>


Date:
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Fri Aug 22, 2014
Class
Instructor
8:30 am - 9:25 am Pilates MVe Chair - Sign Up Required Francesca Philip
9:35 am - 10:50 am Vinyasa Yoga for All Levels Keith Erickson
11:00 am - 11:55 am Reformer Back Care Francesca Philip
12:15 pm - 1:15 pm Noon Yoga Nitya Chuang
5:30 pm - 6:45 pm Prana Flow® Yoga Nicole Wargo

Sat Aug 23, 2014
Class
Instructor
7:45 am - 8:15 am Kettlebells for Beginners Francesca Philip Sign Up
8:00 am - 8:55 am Morning Reformer Theresa Tomlin Sign Up
8:15 am - 8:45 am Kettlebells - No Beginners Please Francesca Philip Sign Up
9:00 am - 9:55 am Morning Reformer Jen Delaney Sign Up
9:00 am - 10:00 am Pilates for All Levels Francesca Philip Sign Up
10:15 am - 11:30 am Vinyasa Yoga for All Levels Veronica Agosta Sign Up
1:00 pm - 3:00 pm Yoga for Arthritis Studio Staff Sign Up
1:00 pm - 3:00 pm Yoga for Arthritis Studio Staff Sign Up
6:00 pm - 8:00 pm Girish Live Music & Yoga Nicole Wargo Sign Up

Sun Aug 24, 2014
Class
Instructor
8:30 am - 9:55 am Vinyasa Yoga II & III Veronica Agosta Sign Up
10:05 am - 11:20 am Vinyasa Yoga for All Levels Nicole Wargo Sign Up
11:30 am - 12:25 pm Pilates for All Levels Jen Delaney Sign Up
6:30 pm - 7:45 pm Vinyasa Yoga/Restorative Sheryl Nonnenberg Sign Up

Mon Aug 25, 2014
Class
Instructor
8:30 am - 9:25 am Pilates Sculpt Francesca Philip Sign Up
9:35 am - 10:50 am Vinyasa Yoga for All Levels Keith Erickson Sign Up
11:00 am - 12:00 pm Reformer Back Care Francesca Philip Sign Up
12:15 pm - 1:15 pm Noon Yoga Mary McKee Sign Up
1:30 pm - 2:45 pm Vinyasa Yoga for All Levels Adam Sewell Sign Up
5:30 pm - 6:25 pm Pilates for All Levels Jen Delaney Sign Up
7:00 pm - 8:00 pm Zumba Regine Saintil Sign Up

Tue Aug 26, 2014
Class
Instructor
8:30 am - 9:25 am Pilates for Beginners Francesca Philip Sign Up
9:35 am - 10:50 am Vinyasa Yoga for All Levels Nicole Wargo Sign Up
11:00 am - 11:55 am Beginners Reformer Class Francesca Philip Sign Up
12:00 pm - 12:55 pm Beginners Reformer Class Theresa Tomlin Sign Up
12:15 pm - 1:15 pm Body Rolling Francesca Philip Sign Up
4:30 pm - 5:45 pm Yoga Basics Sheryl Nonnenberg Sign Up
6:00 pm - 7:15 pm Vinyasa II Adam Sewell Sign Up
7:20 pm - 8:15 pm Pilates for Beginners Jen Delaney Sign Up

Wed Aug 27, 2014
Class
Instructor
8:30 am - 9:25 am Pilates Sculpt Kathy Klein Sign Up
9:35 am - 10:50 am Vinyasa Yoga for All Levels Keith Erickson Sign Up
11:00 am - 11:55 am Reformer Back Care Francesca Philip Sign Up
12:15 pm - 1:15 pm Noon Yoga Stephanie Crowley Sign Up
5:30 pm - 6:25 pm Pilates for All Levels Francesca Philip Sign Up
5:45 pm - 6:45 pm Reformer Back Care Jen Delaney Sign Up
6:30 pm - 7:30 pm Zumba Regine Saintil Sign Up

Thu Aug 28, 2014
Class
Instructor
8:00 am - 8:30 am Kettlebells - No Beginners Please Mary McKee Sign Up
8:30 am - 9:25 am Pilates for Beginners Francesca Philip Sign Up
9:35 am - 10:35 am TaijiFit™ Adam Sewell Sign Up
11:00 am - 11:55 am Reformer Back Care Jen Delaney Sign Up
12:00 pm - 12:55 pm Beginners Reformer Class Jen Delaney Sign Up
12:15 pm - 1:15 pm Pilates for All Levels Francesca Philip Sign Up
4:30 pm - 5:45 pm Yoga Basics Stephanie Crowley Sign Up
6:00 pm - 7:15 pm Vinyasa II Jenn Gaskin Sign Up
7:30 pm - 8:45 pm RestorativeYoga/Hot Stones Marion Vu Sign Up