2017 Studio News

Pilates MVe® Chair - Little House - Sign-Up Required


This class is taught by:

Francesca Philip

My life has always revolved around people. No matter what industry, it was not the product that inspired me but the people I came into contact with. When arriving in the US, I found myself in a unique situation where I could fill my days with whatever passion I chose and I gravitated toward health and fitness. It was a life changing and wondrous adventure. I hope to share this journey with those that I come into contact and aspire to make a difference to their present and future living.

I have been working in the health and fitness industry since 1997. Yet, I have been involved in sport and fitness since the age of 7. I have found my strengths lie in water and land group fitness teaching but could not ignore the calling to become a personal trainer. I strive to continue learning, developing and growing in all areas of mind, body and spirit. I began Pilates Mat fourteen years ago have loved what it has done for my health and well being. Now I am teaching Pilates equipment and love to share the joy this work brings.

I find myself loving every type of group fitness class imaginable also swimming, boogie boarding, golf and tennis. I love anything Italian, traveling, cooking, family and friends. But, my true joy in life is to search out and find anyone willing to have a chat.
Bored with your same old Pilates routine? Take it to a whole new level with the MVe® Chair! The Maximum Versatility exercise chair, created by Peak Pilates in Boulder, CO, is quickly and easily reconfigured into different settings that bring depth and variety to traditional Pilates exercises. The MVe® Chair facilitates engaging multiple muscles of your core simultaneously during each exercise. With continued practice, you'll feel and see improvement in your overall strength, balance, and posture - an excellent full-body workout! We recommend that you have a strong foundation in Pilates exercises and terminology before trying this class. Not suitable for beginners.

Upcoming classes:

  • Fri May 26 9:45 am - 10:45 am with Francesca Philip
  • Fri Jun 02 9:45 am - 10:45 am with Francesca Philip
  • Fri Jun 09 9:45 am - 10:45 am with Francesca Philip
  • Fri Jun 16 9:45 am - 10:45 am with Francesca Philip
  • Fri Jun 23 9:45 am - 10:45 am with Francesca Philip
  • Fri Jun 30 9:45 am - 10:45 am with Francesca Philip
  • Fri Jul 07 9:45 am - 10:45 am with Francesca Philip
  • Fri Jul 14 9:45 am - 10:45 am with Francesca Philip
  • Fri Jul 21 9:45 am - 10:45 am with Francesca Philip
  • Fri Jul 28 9:45 am - 10:45 am with Francesca Philip
  • Fri Aug 04 9:45 am - 10:45 am with Francesca Philip
  • Fri Aug 11 9:45 am - 10:45 am with Francesca Philip
  • Fri Aug 18 9:45 am - 10:45 am with Francesca Philip
  • Fri Aug 25 9:45 am - 10:45 am with Francesca Philip
  • Fri Sep 01 9:45 am - 10:45 am with Francesca Philip
  • Fri Sep 08 9:45 am - 10:45 am with Francesca Philip
  • Fri Sep 15 9:45 am - 10:45 am with Francesca Philip
  • Fri Sep 22 9:45 am - 10:45 am with Francesca Philip