"It's the mind itself which shapes the body" Joe Pilates

 

Weekly Schedule

 

Monday

Pilates for Beginners 8.30am Little House
  Pilates Mat 12.40pm Palo Alto YMCA
  MELT & Body Rolling 1.45pm Palo Alto YMCA
  Pilates Reformer   TBA

Tuesday

No Classes    

Wednesday

Pilates for Beginners 8.30am Little House
  Pilates Reformer 11.00am Menlo Pilates & More
  Pilates Reformer 12.00pm TBA

Thursday

No Classes    

Friday

Pilates MVe Chair 8.30am Little House
  MELT & Body Rolling 9.45am Little House
  Pilates Reformer 12.00pm TBA
  Pilates Reformer 4.00pm Menlo Pilates & More
  Pilates Reformer 5.00pm Menlo Pilates & More

Saturday

Kettlebells (Not for beginners) 8.00am Menlo Pilates & More
  Mat Pilates 9.00am Little House

Sunday

No Classes