2017 Studio News

A day in the life of..........................
A day in the life of..........................
Seeking news? Turn to the blog for the latest thoughts and happenings at Menlo Pilates & Yoga. Fran and the team will keep you informed and passionate about your body, mind and spirit.
Francesca
10:42 pm

Belly Breathing

I found this and thought this would be a great way to teach the kids in the household to breathe, so good.........