"It's the mind itself which shapes the body" Joe Pilates

A day in the life of..........................
A day in the life of..........................
Seeking news? Turn to the blog for the latest thoughts and happenings at Menlo Pilates & Yoga. Fran and the team will keep you informed and passionate about your body, mind and spirit.
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Doron is back in town! Workshop on Sunday August 2nd, 2015

We are pleased to announce that renown yoga master Doron Hanoch is back from India and a world-wide teaching tour for a special summer workshop at MPY. Don’t miss out!

From Buddha Mind to Yoga Ninja - The spirit of calmness within the power.
Register early to secure your spot. Class limited to 25 students.

A workshop for those ready to fly. A practice that will include pranayama, cultivating energy, the power to fly and invert, and how to stay cool through it all. Sign up early online! Cost: $40 per person - Early Birds pay just $30 if registered before 12:00 a.m. July 20th.