"It's the mind itself which shapes the body" Joe Pilates

Katy Bowman and Movement Matters

A number of years ago I invited Kay to the studio to present her work to the studio members. What a great decision that was. Katy's book Movement Matters has made a deep impression on my work and those with whom I work with. See if you can spot Andy and I at this event!


Security Check
Please enter the text below
Can't read text above? Try another text.